I Like

It's the Weekend...Time for family, friends and fun...Let's take a few minutes and think about how good our life is, right now, in this very moment. You are enough, you have everything you need right now...Try this little fun exercise to focus your attention on the good things, the things you like to have in … Continue reading I Like


I Feel…

I Feel... such an amazing and important emotional experience...How much attention to you give to how you are feeling, in any given moment? Or, do you only notice how you feel when something heartfelt or intense happens? Thinking about how we feel can help guide our day and our life. It can help us focus … Continue reading I Feel…

Priceless Moment…So Simple….It’s Just LOVE

Whilst going through some of my photos, and of course they were more than thought provoking, I came across several that were taken last Summer when I enjoyed a picnic in the woods with my youngest daughter and four of my grandchildren. We had shared a really wonderful afternoon snacking in the shade whilst sitting … Continue reading Priceless Moment…So Simple….It’s Just LOVE

Positive Affirmations and Gratitude – Is there a connection?

As you move through my pages you will hear and see lots about positive affirmations, they are a major source of personal strength for me. I use them everyday to cultivate a strong and positive confidence and to help direct my life. The powerful journey that I follow, is a consistent winding pathway with many forks, … Continue reading Positive Affirmations and Gratitude – Is there a connection?

An Unexpected Key to the Treasure of My Heart

I was reminded today of the importance of the little things in life, and the memories of special times shared with our children as they are growing. And if, like me, you find that one day they are suddenly young men and women who have already gone out into the world or they are fast approaching … Continue reading An Unexpected Key to the Treasure of My Heart

Just wanted to share a thought or two with you

Spent the evening thinking about what 'Happiness is'... Found myself searching way down deep and was going to list them in a post but then decided to validate them more profoundly, so I gave them a page. A place where I could revisit them, for times when I needed a little nudge or a reminder of all the joy … Continue reading Just wanted to share a thought or two with you